Thigh Lift

A Thigh Lift is a procedure that sculpts and smoothens the thighs by removing excess skin and fat. If you recently lost a lot of weight or want to restore firmness lost to natural aging, then this highly-customizable procedure can refine your contours, improve skin tone, reduce chafing, and enhance the overall appearance of your legs.

Dr. Morad Askari

MD, FACS

Board-Certified Surgeon

Written by:

Stephanie Stevens

Updated on May 5th, 2025

9K performed per year

$10,500 average cost

90% are female clients

43 years avg. age

74% pick vertical method

What Thigh Lift types are out there?

Thigh Lifts come in many shapes, sizes, and forms. There are many approaches to this procedure, and you have the chance to choose the one that works best for your beauty goals.

01.

Inner Thigh-Focused Lifts: 

Two approaches address excess skin and fat removal along the inner thighs. The Inner Thigh Lift uses an incision in the groin area for moderate sagging, while the Mini Thigh Lift is a less invasive option for minimal sagging, targeting only the upper inner thigh. Both are ideal for refining inner thigh contours with limited downtime.

02.

Advanced Inner Thigh Techniques:


For clients with more substantial excess skin, the Medial Thigh Lift (incision from groin to knee) and Vertical Thigh Lift (vertical incision along the inner thigh) give you more dramatic reshaping. These approaches are best suited for clients who want a more intensive lift after major weight loss.

03.

Lateral Thigh Lift:


The Bilateral Thigh Lift targets the outer thighs using an incision near the hip. This technique is designed to tighten the skin on the outer thigh, improving the overall shape and contour of the legs.

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What to expect before and after your Thigh Lift.

Before the procedure

01

Start with a consultation to confirm eligibility, discuss goals, and create a procedure plan.

02

Maintain a healthy weight to minimize the risk of complications during recovery.

03

Keep your skin hydrated and wear sunscreen to avoid damage.

04

Adjust health habits like stopping medications that increase bleeding and quitting smoking.

05

Prepare for recovery by arranging transportation, a support person, and a cozy space.

The procedure day

01

Receive intravenous or general anesthesia for comfort during your procedure.

02

The surgeon makes incisions based on the type of Thigh Lift being performed.

03

Excess fat is removed, tissues are repositioned, and muscles are tightened.

04

Loose or hanging skin is trimmed away.

05

Incisions are closed with sutures, and you’re fitted with compression garments.

After the procedure

01

Rest at home with limited leg movement, and avoid strenuous activities.

02

Wear your compression garments until week 6 of your recovery period.

03

Keep your legs elevated when sitting to reduce swelling for the first few days.

04

Keep your incisions dry and clean.

05

Follow care instructions and attend follow-up appointments to monitor healing.

Bliss turns the typical procedure process into a transformative experience. From your first consultation to your final reveal, every step — before, during, and after — is personalized around you. Your Care Advisor will guide you through surgeon-matching, procedure prep, and post-op healing, making sure you’re fully supported, perfectly prepared, and cared for at every moment.

Let’s talk about results.

Your healing journey and results will depend on the specific type of Thigh Lift you choose with your surgeon and Bliss Care Advisor. With consistent weight management and mindful skincare, your results can beautifully support you through the next 5 to 10 years, helping you walk through life with comfort and confidence.

Immediate post-op

Swelling and soreness will be noticeable for the first few weeks, but there will be an immediate improvement in thigh contour.

Weeks 2-4

Swelling and bruising will subside, and you’ll start to see your results.

Months 1-3

Most of the swelling and bruising will be gone, and tissues will be settling as scars mature.

Before

Thigh Lift

After

Our dedicated support doesn’t end just because your procedure does. Your Care Advisor stays by your side with tips, tricks, and recovery guidelines to make healing feel easy, smooth, and stress-free. Because you deserve to love your results for life.

The benefits, basics, and big picture.

Every procedure begins with a wish, but it’s not magic. It’s a choice. The perks? Powerful. The trade-offs? Just as real. When you know what’s ahead, you walk in confident in your decision, not just hopeful.

Perfected Proportions

More Comfort and Mobility

Lifestyle Benefits

Physical Changes

Post-Op Complications

Health Risks and Prevention

A Thigh Lift can dramatically improve leg contour, creating a more toned and proportionate appearance. This procedure also enhances skin tone and texture, resulting in smoother, firmer skin. Because it’s highly customizable, surgeons can tailor the lift to match each client’s body shape and aesthetic preferences.

By removing excess skin and fat, a Thigh Lift helps reduce skin-on-skin friction, easing discomfort and minimizing chafing during movement. This can lead to a more comfortable, active lifestyle.

Many clients find they can enjoy a wider range of clothing styles and feel more confident in their appearance. When combined with a stable weight and healthy habits, the results of a Thigh Lift can be long-lasting and deeply satisfying.

All procedures result in some scarring, though scars usually fade over time and vary based on technique and personal healing. Changes in sensation, often temporary, can occur as nerves heal. Some clients may notice asymmetry in thigh shape or position, too, which may require minor adjustments in touch-up procedures.

Infections, while rare, can happen at incision sites. Hematomas (blood collection) and seromas (fluid collection) may develop under the skin, leading to swelling and discomfort. Tissue necrosis, a rare condition involving the death of skin or fat tissue due to compromised blood flow, is more likely in smokers or someone with a specific medical condition.

Deep Vein Thrombosis (DVT), while uncommon, is a condition involving blood clots in deep veins. Maintaining mobility during recovery and following your surgeon’s post-op instructions are essential to reduce this risk.

Cost considerations

Your Thigh Lift price breakdown.

Expertise and facility costs

This covers your surgeon’s specialized experience in your procedure, along with the costs of the surgical center, including the operating room, recovery room, and all essential equipment.

Scope of the procedure

Depending on your individual needs, the procedure may require special techniques, equipment, or medical recommendations for a unique situation.

Travel expenses

If the right surgeon for you is a plane ride away, then travel costs such as transportation and hotel accommodations will be separate fees you pay in addition to the procedure.

Anesthesia fees

The anesthesia cost includes the anesthesiologist’s time, the type of anesthesia used, and all the monitoring equipment.

Post-procedure care

This means follow-up appointments, prescribed medications, and any medical supplies or garments needed to support your recovery process.

Estimated price range

$7,000
-
$15,000

Accommodations will be included in your final estimate.

Financing is how most Bliss clients bring their dreams to life. Yet, 76% of people exploring procedures still don’t know this option is available. No wonder 85% of those who don’t book say affordability is holding them back, and two-thirds would be more likely to move forward if they knew financing was an option.

We work with trusted lenders like CareCredit to offer you a range of financing options, so you can get started on your procedure now and pay over time. Flexible, secure, and with 0% interest for up to 24 months, it’s care that fits your budget, not the other way around. With multiple providers, we’ll make sure you get the best rate possible.

Find the right Thigh Lift surgeon.

One of the most important parts of your aesthetic journey is finding the right surgeon for your procedure. One who will honor and respect your comfort level, aesthetic goals, and give you the results you’ve been wanting. But how do you know when you’ve found “the one?”

Board certification

Surgeons who are certified in aesthetic or ophthalmic surgery have undergone rigorous training and must pass comprehensive written and oral exams. Certification ensures that the surgeon has met high standards of education, training, and ethical practice.

Experience and specialization

Look for a surgeon who specializes in your Thigh Lift procedure type and performs them regularly. Don’t be shy. Question them about their specific experience extensively. A surgeon who frequently performs your desired procedure is likely to have refined their technique, leading to better results.

Bedside manner and communication

It should be your practitioner’s top priority to make you feel comfortable, safe, and heard. They should listen to your goals and concerns and provide clear, honest answers to your questions. A good practitioner will not pressure you into additional procedures and will suggest options that are best for your health and beauty goals.

Before and after photos

Reviewing “before” and “after” photos is fun, but that doesn’t make it any less serious a step when choosing a surgeon for a Thigh Lift. Photos of previous clients who had a Thigh Lift procedure can give you a sense of their work and the results you can expect. All photos should be available to you during your consultation, even if they are not posted online due to privacy concerns.

Facility accreditation

A Blepharoplasty should only be performed in an accredited facility. Accredited surgical centers meet strict safety and quality standards, providing a safe environment for your procedure. Look for accreditation from organizations such as the American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF) or the Accreditation Association for Ambulatory Health Care (AAAHC).

Bliss List approved

The most beautiful part of this journey is that Bliss is here to guide you the whole way through. We’ll be matching you with the best practitioner who made our coveted Bliss List, complete with pre-vetted and board-certified experts in their fields. We have high standards, because you deserve the best.

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