The Brazilian Butt Lift (BBL) Breakdown

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A Brazilian Butt Lift (BBL) isn’t one-size-fits-all. It’s a customized procedure that enhances your natural contours and defines the shape of your butt. This isn’t to say your bottom isn’t already gorgeous. It’s okay to want a little lift and some added volume to the shape you have now. But, let’s dial it back for a second. 

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Considering a BBL means knowing a thing or two about today's trendy butt shapes and which one can complement your body type. Let’s get to the bottom of things with a BBL breakdown that will help you decide on the look you want post-op. 

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Understand your natural butt shape

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Your shape is all you, as well as a and a mix of genetics, lifestyle, and muscle tone. From how you move to how you age, it all adds up. Surgeons group butt shapes into four types, and knowing yours helps them decide what’s next for your shape: 

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1. A-shaped (heart-shaped) butt

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Characterized by a narrower waist that gradually widens towards the hips and thighs, forming an upside-down heart shape. This shape is often linked to a curvy, hourglass figure. Having trouble visualizing it? Think: Rihanna. Shakira. Marilyn Monroe. Clients with this natural heart-shape usually consider a BBL to enhance the curves that are already there. 

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2. H-shaped (square) butt

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It is as it sounds. This shape features a more uniform width from the waist through the hips, resulting in a square appearance. If you have this shape, you’re in good company with Miley Cyrus, Jennifer Lopez, and Kim Kardashian. A BBL procedure can add volume to the hips and butt, creating more pronounced curves and a more defined waistline. 

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3. O-shaped (round) butt

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O-shaped butt are evenly rounded, with fullness distributed throughout and equal parts amount of in the lower and upper regions of the behind. A couple of oh-so great examples of round butts are Beyonce and Sofia Vergara. While already curvy, some clients choose a BBL to enhance the roundness or to get a bolder, more dramatic silhouette.  

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4. V-shaped (inverted) butt

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This shape begins with a wider waist and slender down toward narrower hips, forming a V. 

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Cindy Crawford is infamous for her inverted backside, and Megan Fox comes in a close second for v-shaped recognition. A BBL procedure can add volume to the lower butt and hips, balancing the proportions and creating a more rounded appearance.

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Popular BBL shapes and who their for 

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Once you've figured out what your natural shape is, the fun can begin. Create a vision board, hop on Pinterest, whatever helps you design your dream look. Regardless of method, consider these BBL outcomes that best align with your body and goals:

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1. Heart-shaped BBL

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The heart-shaped BBL enhances natural A-shape butts by adding volume to the lower butt and hips, refining that hourglass silhouette. It’s a perfect match if you already have an A-shape, and a great option for V-shapes who want more pronounced, noticeable curves. 

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2. Round (bubble) BBL

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The round, or bubble, shape focuses on creating a universally round appearance by adding volume to both the upper and lower butt. It’s the ideal fit for someone with a V-shape bottom, but it can also work wonders for clients who have an H-shape and want a fuller look. 

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Shelf BBL

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This BBL shape emphasizes upper butt projection by adding volume to the top of the glutes, creating that signature “shelf” look. It’s especially flattering for O-shapes or H-shapes, where there’s already some fullness to build on. The shelf BBL is perfect for clients craving a standout posterior.

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4. Slope BBL

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Slope BBLs offer a subtle enhancement with a gentle curve from the lower back to the butt. It’s known to add most of its intended volume to the bottom of the butt and it’s for clients who want a natural-looking contour and modest augmentation that complements their existing shape. A-shapes will benefit most from the sloped-look because they already have a natural curve to build upon. 

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Choosing the safest BBL plan for you

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Selecting the appropriate BBL shape involves considering your natural anatomy, aesthetic goals, and lifestyle. While BBLs can offer transformative results, it's important to be aware of the associated risks that come with enhancing such a functional, bodily asset. The procedure has been noted for its higher complication rates compared to other cosmetic surgeries, primarily due to the risk of fat embolism.

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Consulting with a board-certified plastic surgeon is the best way to develop a personalized treatment and recovery plan that aligns with your vision and ensures safety. Factors such as skin elasticity, fat availability for transfer, and overall health will influence the surgical technique used. 

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Make your dream butt a reality  

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A Brazilian Butt Lift can boost your natural curves and confidence when tailored to your special body shape and beauty goals. By understanding the different butt shapes and BBL results, you can make informed decisions and work with a surgeon to get the outcome you deserve. 

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At Bliss, we’re here to help you shape your BBL journey—safely, confidently, and completely on your terms. Since you now know your natural shape and what’s possible, we can match you with a surgeon to create the shape that reflects what you see for yourself. 

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Ready to show us what you’re imagining? Take our questionnaire and find your BBL surgeon match.

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