Recovery Guide for Breast Augmentation: Prep Before and What to Do After

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A successful breast augmentation recovery starts well before the day of surgery. Knowing how to prepare, what to expect in the days following, and how to care for yourself during the healing process will help you feel more comfortable and get the best possible results. 

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Whether you’re preparing for breast augmentation surgery or you’re still researching, this guide covers essential breast augmentation aftercare and breast augmentation healing tips so you’re ready from start to finish. Let’s get right into it… 

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How to Prepare Before Breast Augmentation

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Put simply, breast augmentation is a cosmetic procedure that uses implants or fat transfer to increase the size and form of the breasts. While the surgical procedure itself may only last a few hours, the days and weeks leading up to it can have a significant impact on recovery. Here’s a quick overview of what you need to know: 

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Medical Check-ups and Health Prep

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Before surgery, your surgeon will most likely order a medical checkup, lab tests, and possibly a mammogram. If you smoke, quitting several weeks in advance is critical for recovery. You may also be urged to stop using certain medications or supplements that raise the risk of bleeding.

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Arrange Transportation and Support

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After surgery, you'll need someone to drive you home and stay with you for at least 24 hours. Getting help with daily tasks, daycare, or pet care will make the first week much easier for you. 

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Prepare Your Recovery Space

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Set up a comfortable spot at home stocked with pillows, water, snacks, medications, and entertainment. Keep essentials like your phone charger, remote control, and tissues within easy reach. Wearing loose, front-closing clothing is also best for the first few days.

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What to Expect Right After Surgery

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Now you may be wondering what to do after breast augmentation. The first week of breast augmentation recovery is when you’ll need the most rest. Let’s break it down:

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• Days 1-3: You may feel groggy from the anesthesia and experience swelling, tightness, and mild to moderate discomfort. Pain medication will be prescribed to keep you comfortable.
• Days 4 to 7: Swelling and bruising are still present, but you should notice gradual improvement. Most patients can manage with over-the-counter pain relief by the end of the first week.
• Swelling Reduction Tips: Use cold compresses (if approved by your surgeon) and keep your upper body elevated when resting or sleeping to help reduce swelling.

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Tips for a Smooth Recovery

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While we did mention some tips for swelling, here are some additional ones for a smooth recovery: 

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Tip #1. Sleeping Positions 

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Your sleeping position matters. You must sleep on your back with your upper body slightly raised during the first few weeks. By doing this, chest pressure is avoided and swelling is reduced.

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Tip #2. Incision Care 

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Follow your surgeon’s instructions for cleaning and dressing your incisions, keeping them protected and dry. Avoid applying any lotions, creams, or ointments unless your surgeon specifically approves them.

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Tip #3. Preventing Complications 

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Until your surgeon gives the all-clear, avoid lifting anything heavy, raising your arms over shoulder level, or performing intense activities. For support, you must wear your post-surgical bra as prescribed.

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When to Resume Normal Activities

Recovery timelines can vary, but here’s a general guide for breast augmentation aftercare:

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• Driving: Usually after 1 week, once you’re off prescription pain medication and can move comfortably.
• Work: Many patients return to non-physical jobs within 1 to 2 weeks.
• Exercise: Light walking can begin a few days after surgery, but avoid strenuous activity, upper-body workouts, and running for at least 4 to 6 weeks.
• Full Activity: Most women resume all activities, including high-impact exercise, after 8 weeks, with surgeon approval.

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Warning Signs: When to Call Your Surgeon

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While discomfort and swelling are normal, certain symptoms require immediate attention. Contact your surgeon if you notice:

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• A fever over 101°F.
• Sudden increase in swelling or pain.
• Redness, warmth, or discharge from the incision.
• Shortness of breath or chest pain.
• Significant asymmetry in breast size or shape after the initial healing period.

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Prompt communication helps prevent complications and ensures a smooth breast augmentation recovery.

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Final Thoughts: Planning with Bliss for the Best Outcome

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The key to a comfortable recovery is to be prepared, patient, and follow your surgeon's guidance. By preparing ahead of time and knowing what to expect after breast augmentation, you can ensure a smoother recovery process and beautiful, long-lasting results.

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If you’re ready to take the next step, open your profile with our questionnaire. Our Experts will match you with top, board-certified surgeons.

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